{"id":2203,"date":"2026-08-31T09:45:23","date_gmt":"2026-08-31T09:45:23","guid":{"rendered":"https:\/\/amaraholix.it\/?page_id=2203"},"modified":"2026-09-04T17:25:03","modified_gmt":"2026-09-04T17:25:03","slug":"equilibrio-energia","status":"publish","type":"page","link":"https:\/\/amaraholix.it\/en\/percorsi\/equilibrio-energia\/","title":{"rendered":"Equilibrio energia"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2203\" class=\"elementor elementor-2203\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e38337e e-con-full e-flex e-con e-parent\" data-id=\"2e38337e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-78a92ecc e-con-full e-flex e-con e-child\" data-id=\"78a92ecc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2483e8b4 e-flex e-con-boxed e-con e-child\" data-id=\"2483e8b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5b1ab08c e-con-full e-flex e-con e-child\" data-id=\"5b1ab08c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc1b230 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6bc1b230\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Equilibrio &amp; energia\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f03d4fb elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5f03d4fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Per chi si prende cura di tutto e cerca uno spazio in cui tornare ad ascoltarsi.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4631f4bb e-con-full e-flex e-con e-child\" data-id=\"4631f4bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-238036a9 elementor-widget elementor-widget-button\" data-id=\"238036a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#equilibrio-energia\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> Racconta il tuo momento<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-742026e3 e-flex e-con-boxed e-con e-parent\" data-id=\"742026e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-23757bcc e-con-full e-flex e-con e-child\" data-id=\"23757bcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f3dda87 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4f3dda87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e9d1fa7 elementor-widget elementor-widget-heading\" data-id=\"5e9d1fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le altre Porte<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67d8e25f e-con-full e-flex e-con e-child\" data-id=\"67d8e25f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-48693ebf e-flex e-con-boxed e-con e-child\" data-id=\"48693ebf\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/amaraholix.it\/en\/performance-lucida\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-716c5e0c elementor-widget elementor-widget-heading\" data-id=\"716c5e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Performance lucida<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-707f67fc e-flex e-con-boxed e-con e-child\" data-id=\"707f67fc\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/amaraholix.it\/en\/focus-calma\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25f752dd elementor-widget elementor-widget-heading\" data-id=\"25f752dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Focus &amp; calma<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2cd5d3 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f2cd5d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc5d3c2 elementor-widget elementor-widget-heading\" data-id=\"bc5d3c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tutte le proposte<br>A-MARA<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b692631 e-con-full e-flex e-con e-child\" data-id=\"b692631\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<a class=\"elementor-element elementor-element-68ef9b3 e-flex e-con-boxed e-con e-child\" data-id=\"68ef9b3\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/amaraholix.it\/en\/percorsi\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35256be elementor-widget elementor-widget-heading\" data-id=\"35256be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Percorsi<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-a6ef16f e-flex e-con-boxed e-con e-child\" data-id=\"a6ef16f\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/amaraholix.it\/en\/in-studio\/corsi-di-gruppo\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f65e88 elementor-widget elementor-widget-heading\" data-id=\"9f65e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lezioni in piccoli gruppi <\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-3e100a2 e-flex e-con-boxed e-con e-child\" data-id=\"3e100a2\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/amaraholix.it\/en\/in-studio\/lezioni-private\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2bf422 elementor-widget elementor-widget-heading\" data-id=\"e2bf422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Private Sessions<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<a class=\"elementor-element elementor-element-d22b80f e-flex e-con-boxed e-con e-child\" data-id=\"d22b80f\" data-element_type=\"container\" data-e-type=\"container\" href=\"https:\/\/amaraholix.it\/en\/in-studio\/trattamenti\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c12f987 elementor-widget elementor-widget-heading\" data-id=\"c12f987\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Treatments<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a9a1241 e-con-full e-flex e-con e-child\" data-id=\"5a9a1241\" data-element_type=\"container\" data-e-type=\"container\" id=\"equilibrio-energia\">\n\t\t\t\t\t<h3 data-interaction-id=\"80c8ee5\" class=\"e-80c8ee5-0d880ad e-heading-base\" data-e-type=\"widget\" data-id=\"80c8ee5\">EQUILIBRIO &amp; ENERGIA<\/h3>\n\t\t\t\t<div class=\"elementor-element elementor-element-9130a93 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9130a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ritrovare un ritmo che sostiene<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-458875a4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"458875a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Per chi si prende cura di tutto e cerca uno spazio in cui tornare ad ascoltarsi. Tre Percorsi nascono da questa direzione: un gesto antico che scioglie ci\u00f2 che il corpo trattiene, un lavoro sugli appoggi e sull&#8217;allineamento, un tempo dedicato ai cicli del corpo femminile. Non serve scegliere oggi quale \u2014 bastano un colloquio, una prima lezione o un trattamento per capire da dove cominciare.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef4ed92 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ef4ed92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-equilibrio-energia-in-studio.webp\" class=\"attachment-full size-full wp-image-3046\" alt=\"a-mara-equilibrio-energia\" srcset=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-equilibrio-energia-in-studio.webp 1536w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-equilibrio-energia-in-studio-300x200.webp 300w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-equilibrio-energia-in-studio-1024x683.webp 1024w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-equilibrio-energia-in-studio-768x512.webp 768w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-equilibrio-energia-in-studio-18x12.webp 18w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h3 data-interaction-id=\"5512db45\" class=\"e-heading-base\" data-e-type=\"widget\" data-id=\"5512db45\">I PERCORSI DI QUESTA PORTA<\/h3>\n\t\t\t\t<div class=\"elementor-element elementor-element-11d2197f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"11d2197f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Energia, Verticale e Radice\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab50255 elementor-widget elementor-widget-heading\" data-id=\"ab50255\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Percorso Energia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb62952 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5bb62952\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><b>Un gesto antico per un corpo che torna ad ascoltarsi.<\/b><\/h3><p><span style=\"font-weight: 400;\">Il Massaggio Energetico A-MARA nasce dall&#8217;Arte DAO e dalla pratica cinese dei meridiani, tramandata per secoli di maestro in allievo. Le mani seguono l&#8217;intero corpo, schiena, mani, piedi, testa, non la superficie: cercano i punti in cui il corpo blocca la propria energia, spesso legati a un&#8217;emozione pi\u00f9 che a uno sforzo fisico. La pressione cambia: a tratti profonda, a tratti appena accennata.<\/span><\/p><p><span style=\"font-weight: 400;\">Chi riceve non resta passivo: porta l&#8217;attenzione e il respiro dove la mano si posa. Sciogliere un nodo non significa dimenticare da dove viene. Significa lasciare che il corpo torni a muoversi.<\/span><\/p><p><i><span style=\"font-weight: 400;\">Un corpo che non trattiene, non invecchia allo stesso modo.<\/span><\/i><\/p><p><i><span style=\"font-weight: 400;\">Tocco \u00b7 meridiani \u00b7 respiro \u00b7 rilascio<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18a2c88 elementor-widget elementor-widget-heading\" data-id=\"18a2c88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Percorso Verticale<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-debb378 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"debb378\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><b style=\"font-family: 'DM Sans', sans-serif; letter-spacing: -0.48px;\">Ritrovare appoggi, mobilit\u00e0 e allineamento.<\/b><\/h3><p><span style=\"font-weight: 400;\">Il lavoro unisce osservazione del gesto, mobilit\u00e0, forza misurata e trattamento, la forma resta quella della persona, non un modello valido per tutti.<\/span><\/p><p><i><span style=\"font-weight: 400;\">Appoggi \u00b7 mobilit\u00e0 \u00b7 allineamento \u00b7 misura<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec4cd4 elementor-widget elementor-widget-heading\" data-id=\"2ec4cd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Percorso Radice<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3390f9 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d3390f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><b style=\"font-family: 'DM Sans', sans-serif; letter-spacing: -0.48px;\">Un tempo dedicato ai cicli del corpo femminile.<\/b><\/h3><p><span style=\"font-weight: 400;\">Trattamento, movimento mirato e pratiche di ascolto accompagnano i passaggi naturali del corpo, dalla quotidianit\u00e0 alle fasi di transizione.<\/span><\/p><p><i><span style=\"font-weight: 400;\">Ascolto \u00b7 radicamento \u00b7 cura \u00b7 continuit\u00e0<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<h3 data-interaction-id=\"49ea445d\" class=\"e-heading-base\" data-e-type=\"widget\" data-id=\"49ea445d\">Da qui si parte<\/h3>\n\t\t\t\t<div class=\"elementor-element elementor-element-61b05785 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"61b05785\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Un colloquio, una prima lezione o un trattamento: ogni Percorso pu\u00f2 cominciare da uno di questi tre passi. Il resto si costruisce insieme.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a624bf1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a624bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/en\/contatti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Racconta il tuo momento<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0415815 e-flex e-con-boxed e-con e-child\" data-id=\"0415815\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0b9b5dc e-con-full e-flex e-con e-child\" data-id=\"0b9b5dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-58182e8 e-con-full e-flex e-con e-child\" data-id=\"58182e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f46db13 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f46db13\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Non sai da dove iniziare? <br>\nIl punto di partenza non deve essere gi\u00e0 chiaro\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a60b01 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5a60b01\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Raccontaci cosa stai cercando. Un <strong>primo confronto<\/strong> ci aiuter\u00e0 a individuare il Percorso, la pratica o il trattamento pi\u00f9 adatto al momento.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-90258a9 e-con-full e-flex e-con e-child\" data-id=\"90258a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4af4e52 elementor-widget elementor-widget-image\" data-id=\"4af4e52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-percorsi-1024x683.webp\" class=\"attachment-large size-large wp-image-2589\" alt=\"a-mara-percorsi\" srcset=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-percorsi-1024x683.webp 1024w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-percorsi-300x200.webp 300w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-percorsi-768x512.webp 768w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-percorsi-18x12.webp 18w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-percorsi.webp 1535w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e13794d e-con-full e-flex e-con e-child\" data-id=\"e13794d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf9b92 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3cf9b92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/en\/contatti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Trova il tuo punto di partenza <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Equilibrio &amp; energia Per chi si prende cura di tutto e cerca uno spazio in cui tornare ad ascoltarsi. Racconta il tuo momento Le altre Porte Performance lucida Focus &amp; calma Tutte le proposteA-MARA Percorsi Lezioni in piccoli gruppi Lezioni private Trattamenti EQUILIBRIO &amp; ENERGIA Ritrovare un ritmo che sostiene Per chi si prende cura [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1819,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2203","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Equilibrio &amp; energia | Percorsi Energia, Verticale, Radice | A-MARA Holix - Milano<\/title>\n<meta name=\"description\" content=\"Massaggio Energetico A-MARA, tradizione Thai, Gua Sha, Tok Sen, Chi Nei Tsang: i trattamenti del Metodo A-MARA, a Milano, in via Mario Pagano.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amaraholix.it\/en\/percorsi\/equilibrio-energia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Equilibrio &amp; energia | Percorsi Energia, Verticale, Radice | A-MARA Holix - 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