{"id":118,"date":"2026-07-10T16:33:13","date_gmt":"2026-07-10T16:33:13","guid":{"rendered":"https:\/\/amaraholix.it\/?page_id=118"},"modified":"2026-09-04T18:15:46","modified_gmt":"2026-09-04T18:15:46","slug":"homepage","status":"publish","type":"page","link":"https:\/\/amaraholix.it\/en\/","title":{"rendered":"A ritual rooted in the body."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"118\" class=\"elementor elementor-118\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341459b1 e-con-full e-flex e-con e-parent\" data-id=\"341459b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-34e64f45 e-con-full e-flex e-con e-child\" data-id=\"34e64f45\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1fb9309a e-flex e-con-boxed e-con e-child\" data-id=\"1fb9309a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2daa3900 e-con-full e-flex e-con e-child\" data-id=\"2daa3900\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f81e21f elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2f81e21f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Un Rito che abita il Corpo.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3efeca23 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3efeca23\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Studio olistico \u00b7 Milano<\/strong><\/p><p><strong>\u00a0<\/strong><\/p><p><strong>Tre Arti antiche. <\/strong><\/p><p><strong>Un solo metodo per insegnare al corpo a lasciare andare.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2751206 e-con-full e-flex e-con e-child\" data-id=\"2751206\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5fe2d0 elementor-widget elementor-widget-button\" data-id=\"c5fe2d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/contatti\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Scopri da dove iniziare<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c3f703 e-con-full e-flex e-con e-parent\" data-id=\"5c3f703\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-16cb4ba e-flex e-con-boxed e-con e-child\" data-id=\"16cb4ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h3 data-interaction-id=\"69da161\" class=\"e-heading-base\" data-e-type=\"widget\" data-id=\"69da161\">IL MANIFESTO<\/h3>\n\t\t<div class=\"elementor-element elementor-element-8dce4aa e-con-full e-flex e-con e-child\" data-id=\"8dce4aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7170da5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7170da5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tutto cambia quando torni al corpo <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdbad78 e-con-full e-flex e-con e-child\" data-id=\"cdbad78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43e4504 amara-manifesto-carousel elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"43e4504\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Slide #1&quot;,&quot;_id&quot;:&quot;fe266cc&quot;},{&quot;slide_title&quot;:&quot;Slide #2&quot;,&quot;_id&quot;:&quot;b2322a4&quot;},{&quot;_id&quot;:&quot;3931cdd&quot;,&quot;slide_title&quot;:&quot;Slide #3&quot;},{&quot;_id&quot;:&quot;0176ba5&quot;,&quot;slide_title&quot;:&quot;Slide #4&quot;},{&quot;_id&quot;:&quot;9d58480&quot;,&quot;slide_title&quot;:&quot;Slide #5&quot;},{&quot;_id&quot;:&quot;4697515&quot;,&quot;slide_title&quot;:&quot;Slide #6&quot;}],&quot;slides_to_show&quot;:&quot;1&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carosello\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab8598f e-flex e-con-boxed e-con e-child\" data-id=\"ab8598f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b8a3a8 elementor-widget elementor-widget-text-editor\" data-id=\"4b8a3a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Parti da qui. Dal solo punto fermo nel mezzo di tutto. Il corpo. Il luogo da cui ogni direzione ha gi\u00e0 avuto inizio.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec30729 e-flex e-con-boxed e-con e-child\" data-id=\"ec30729\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da2bc63 elementor-widget elementor-widget-text-editor\" data-id=\"da2bc63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Un gesto che attraversa la giornata.\u00a0Il respiro che rallenta.\u00a0Le spalle che scendono.\u00a0Il peso che torna a terra\u00a0dove \u00e8 sempre stato.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58447f9 e-flex e-con-boxed e-con e-child\" data-id=\"58447f9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9eb08b2 elementor-widget elementor-widget-text-editor\" data-id=\"9eb08b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ogni pratica \u00e8 un fuoco piccolo.\u00a0Cresce sotto pelle.\u00a0Un mattino la luce \u00e8 diversa\u00a0e sai che sei tu ad essere cambiato.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4264e1 e-flex e-con-boxed e-con e-child\" data-id=\"f4264e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9b06d3 elementor-widget elementor-widget-text-editor\" data-id=\"e9b06d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>C\u2019\u00e8 un momento in cui il fare si ferma.\u00a0\u00c8 il punto\u00a0da cui tutto ricomincia.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"5\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d969f77 e-flex e-con-boxed e-con e-child\" data-id=\"d969f77\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a4b2ea elementor-widget elementor-widget-text-editor\" data-id=\"8a4b2ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Il corpo apprende.\u00a0Il corpo cambia.\u00a0Ogni volta.\u00a0Da sempre.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"6\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 6\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28cd7ec e-flex e-con-boxed e-con e-child\" data-id=\"28cd7ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8342ae7 elementor-widget elementor-widget-text-editor\" data-id=\"8342ae7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Un rito che abita il corpo.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a460285 e-con-full e-flex e-con e-parent\" data-id=\"a460285\" data-element_type=\"container\" data-e-type=\"container\" id=\"le-arti\">\n\t\t<div class=\"elementor-element elementor-element-0ab8870 e-flex e-con-boxed e-con e-child\" data-id=\"0ab8870\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h3 data-interaction-id=\"3a93364\" class=\"e-heading-base\" data-e-type=\"widget\" data-id=\"3a93364\">LE ARTI<\/h3>\n\t\t<div class=\"elementor-element elementor-element-be642d7 e-flex e-con-boxed e-con e-child\" data-id=\"be642d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-644f7f6 e-con-full e-flex e-con e-child\" data-id=\"644f7f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f519b23 e-con-full e-flex e-con e-child\" data-id=\"f519b23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d8344da e-con-full e-flex e-con e-child\" data-id=\"d8344da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3cfc8b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c3cfc8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DAO, <br>VEDA, SIAM.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a229e36 e-con-full e-flex e-con e-child\" data-id=\"a229e36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3eba559 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3eba559\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tre <strong>radici<\/strong> diverse, antiche, la stessa attenzione al <strong>gesto<\/strong> ripetuto e corretto nel <strong>tempo<\/strong>.<\/p><p>Ogni Arte prende forma nello <strong>Studio<\/strong> e ti segue nell&#8217;<strong>app<\/strong>, giorno per giorno.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4ee5a4 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f4ee5a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-il-metodo.webp\" class=\"attachment-2048x2048 size-2048x2048 wp-image-2305\" alt=\"a-mara-home-il-metodo\" srcset=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-il-metodo.webp 1600w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-il-metodo-300x169.webp 300w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-il-metodo-1024x576.webp 1024w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-il-metodo-768x432.webp 768w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-il-metodo-1536x864.webp 1536w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-il-metodo-18x10.webp 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f33357d e-con-full e-flex e-con e-child\" data-id=\"f33357d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9b9088 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"d9b9088\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"486\" height=\"1024\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/Box-Le-arti-486x1024.webp\" class=\"attachment-large size-large wp-image-2306\" alt=\"box-le-arti\" srcset=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/Box-Le-arti-486x1024.webp 486w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/Box-Le-arti-142x300.webp 142w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/Box-Le-arti-768x1619.webp 768w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/Box-Le-arti-729x1536.webp 729w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/Box-Le-arti-6x12.webp 6w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/Box-Le-arti.webp 864w\" sizes=\"(max-width: 486px) 100vw, 486px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc4306 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9bc4306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/metodo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Incontra le tre Arti<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-687405a4 e-con-full e-flex e-con e-parent\" data-id=\"687405a4\" data-element_type=\"container\" data-e-type=\"container\" id=\"il-metodo\">\n\t\t<div class=\"elementor-element elementor-element-4a2d9c9 e-flex e-con-boxed e-con e-child\" data-id=\"4a2d9c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h3 data-interaction-id=\"4b0f8f8\" class=\"e-4b0f8f8-1f75bbd e-heading-base\" data-e-type=\"widget\" data-id=\"4b0f8f8\">IL METODO<\/h3>\n\t\t<div class=\"elementor-element elementor-element-317bf7f7 e-con-full e-flex e-con e-child\" data-id=\"317bf7f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e69cbce elementor-widget elementor-widget-heading\" data-id=\"e69cbce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tre Arti.<br>\nUn solo metodo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51113d6e elementor-widget elementor-widget-text-editor\" data-id=\"51113d6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tre radici \u2014 <strong>Cina, India, Thailandia<\/strong> \u2014 un solo modo di lavorare sullo stesso corpo: un <strong>gesto studiato, ripetuto, corretto<\/strong> nel tempo, mai lasciato al caso. Tre lingue diverse, lo stesso alfabeto: <strong>attenzione, ripetizione, correzione<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6a870 e-grid e-con-full e-con e-child\" data-id=\"a6a870\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-448d8c6e e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"448d8c6e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74ed4947 elementor-widget elementor-widget-image-box\" data-id=\"74ed4947\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">DAO parla attraverso il tocco: pressioni, calore e lavoro sui meridiani. Massaggio Energetico A\u2011MARA, Tuina, Cupping, Gua Sha e Qi Gong incontrano la precisione delle Arti del Combattimento.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f311509 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"7f311509\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb229f2 elementor-widget elementor-widget-image-box\" data-id=\"6eb229f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">VEDA parla attraverso il respiro e l\u2019ascolto: sequenze lente, postura e voce. Abhyanga, Yoga, Pranayama e Sound Healing incontrano l\u2019energia e la fluidit\u00e0 dell\u2019Arte del Movimento.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a3baa62 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4a3baa62\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6eeeb742 elementor-widget elementor-widget-image-box\" data-id=\"6eeeb742\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">SIAM parla attraverso pressioni, allungamenti e movimento assistito. Nuad Thai, Tok Sen, Chi Nei Tsang e Thai Self Stretching accompagnano il corpo verso ampiezza, leggerezza e libert\u00e0 nel passo.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5cf6ea elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f5cf6ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/metodo\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Approfondisci il Metodo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25e2c891 e-con-full e-flex e-con e-parent\" data-id=\"25e2c891\" data-element_type=\"container\" data-e-type=\"container\" id=\"id-il-maestro\">\n\t\t<div class=\"elementor-element elementor-element-773a9535 e-flex e-con-boxed e-con e-child\" data-id=\"773a9535\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h3 data-interaction-id=\"266a4d8\" class=\"e-heading-base\" data-e-type=\"widget\" data-id=\"266a4d8\">IL MAESTRO<\/h3>\n\t\t<div class=\"elementor-element elementor-element-33ae8885 e-con-full e-flex e-con e-child\" data-id=\"33ae8885\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-596d652d e-con-full e-flex e-con e-child\" data-id=\"596d652d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42b99306 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"42b99306\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Chi guida la pratica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42ac87d2 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"42ac87d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Paolo Preatoni<\/strong> ha imparato a leggere un corpo prima ancora di studiarlo. Da ragazzo, tra Cina e Thailandia, accanto a medici itineranti che curavano di villaggio in villaggio. Prima ancora, sul ring \u2014 dove il corpo non mente mai. Da l\u00ec nasce il <strong>Massaggio Energetico A-MARA<\/strong>: il gesto che porta la sua firma, radice dell&#8217;Arte Dao.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d458949 e-con-full e-flex e-con e-child\" data-id=\"d458949\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f69d804 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f69d804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/il-metodo\/il-maestro\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Conosci Paolo <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac19a43 e-con-full e-flex e-con e-child\" data-id=\"ac19a43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<img decoding=\"async\" class=\"e-image-base e-1d2178f-4aa7dc1\" data-interaction-id=\"1d2178f\" data-e-type=\"widget\" data-id=\"1d2178f\" id=\"515\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/07\/Foto-Profilo-PP.jpeg\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/07\/Foto-Profilo-PP.jpeg 1600w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/07\/Foto-Profilo-PP-300x225.jpeg 300w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/07\/Foto-Profilo-PP-1024x768.jpeg 1024w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/07\/Foto-Profilo-PP-768x576.jpeg 768w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/07\/Foto-Profilo-PP-1536x1152.jpeg 1536w\" alt=\"img_paolo_preatoni\"\/>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41a9f165 e-con-full e-flex e-con e-parent\" data-id=\"41a9f165\" data-element_type=\"container\" data-e-type=\"container\" id=\"per-chi\">\n\t\t<div class=\"elementor-element elementor-element-5052ae1 e-flex e-con-boxed e-con e-child\" data-id=\"5052ae1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h3 data-interaction-id=\"f841d31\" class=\"e-heading-base\" data-e-type=\"widget\" data-id=\"f841d31\">PER CHI<\/h3>\n\t\t<div class=\"elementor-element elementor-element-470a401 e-con-full e-flex e-con e-child\" data-id=\"470a401\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6ad732 elementor-widget elementor-widget-heading\" data-id=\"d6ad732\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un percorso per il momento che vivi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9399e24 elementor-widget elementor-widget-text-editor\" data-id=\"9399e24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Uno stesso metodo, tre percorsi. Si parte da un <strong>colloquio<\/strong> e dall\u2019<strong>ascolto<\/strong> del corpo, per <strong>costruire<\/strong> una pratica che continua anche fuori dallo studio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e12924f e-grid e-con-full e-con e-child\" data-id=\"e12924f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-920ebbd elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"920ebbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"566\" height=\"464\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/OCCHIO.svg\" class=\"attachment-full size-full wp-image-1734\" alt=\"img_occhio\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Pi\u00f9 lucidit\u00e0. Meno peso.<\/h3><p class=\"elementor-image-box-description\">Per chi guida progetti e persone e sente che il corpo non smette mai di lavorare.<br>Stress \u00b7 Sonno \u00b7 Postura \u00b7 Leadership<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3108e15 elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"3108e15\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:300}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"566\" height=\"464\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/TEMPO-01.svg\" class=\"attachment-full size-full wp-image-1735\" alt=\"img_tempo\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Un tempo che sia solo tuo<\/h3><p class=\"elementor-image-box-description\">Per chi si prende cura di tutto e cerca uno spazio in cui tornare ad ascoltarsi.\nEquilibrio \u00b7 Ascolto di s\u00e9 \u00b7 Consapevolezza . Percorso firma<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-921321e elementor-position-top elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"921321e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"image-box.default\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"566\" height=\"464\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/FIORE.svg\" class=\"attachment-full size-full wp-image-1733\" alt=\"img_fiore\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Pratiche per ritrovare calma<\/h3><p class=\"elementor-image-box-description\">Per chi studia o vive iperconnesso e vuole ritrovare equilibrio e presenza.<br data-start=\"97\" data-end=\"100\">Focus \u00b7 Digital balance \u00b7 Sonno \u00b7 Postura<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4287a0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d4287a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/contatti\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Racconta il tuo momento<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d30158a e-flex e-con-boxed e-con e-child\" data-id=\"d30158a\" data-element_type=\"container\" data-e-type=\"container\" id=\"i-percorsi\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h3 data-interaction-id=\"f62052a\" class=\"e-heading-base\" data-e-type=\"widget\" data-id=\"f62052a\">I PERCORSI<\/h3>\n\t\t<div class=\"elementor-element elementor-element-d867c4d e-con-full e-flex e-con e-child\" data-id=\"d867c4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cb2331 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3cb2331\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Non partire da una pratica. Parti da come stai.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f26a3bd e-flex e-con-boxed e-con e-child\" data-id=\"f26a3bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-461d120 amara-manifesto-carousel elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-n-carousel\" data-id=\"461d120\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Ritrovare chiarezza quando tutto accelera&quot;,&quot;_id&quot;:&quot;fe266cc&quot;},{&quot;slide_title&quot;:&quot;Tornare ad ascoltarsi&quot;,&quot;_id&quot;:&quot;b2322a4&quot;},{&quot;_id&quot;:&quot;3931cdd&quot;,&quot;slide_title&quot;:&quot;Ritrovare un pensiero alla volta&quot;}],&quot;slides_to_show&quot;:&quot;1&quot;,&quot;autoplay_speed&quot;:3000,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carosello\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfb77b5 e-flex e-con-boxed e-con e-child\" data-id=\"dfb77b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96f09fd elementor-widget elementor-widget-text-editor\" data-id=\"96f09fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>PERFORMANCE LUCIDA<\/p><h3>Ritrovare chiarezza quando tutto accelera.<\/h3><p>Per chi guida progetti e persone e sente che il corpo non smette mai di lavorare.<\/p><p><strong>Percorso Lucidit\u00e0 \u00b7 Percorso Centro<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73026b4 elementor-widget elementor-widget-button\" data-id=\"73026b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/percorsi\/performance-lucida\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Allena la lucidit\u00e0<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c7a790 e-flex e-con-boxed e-con e-child\" data-id=\"5c7a790\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc0194 elementor-widget elementor-widget-text-editor\" data-id=\"9bc0194\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>EQUILIBRIO &amp; ENERGIA<\/p><h3>Tornare ad ascoltarsi<\/h3><p>Per chi si prende cura di tutto e cerca uno spazio in cui recuperare energia, appoggi e continuit\u00e0.<\/p><p><strong>Percorso Energia \u00b7 Percorso Verticale \u00b7 Percorso Radice<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42f2efb elementor-widget elementor-widget-button\" data-id=\"42f2efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/percorsi\/equilibrio-energia\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ritrova il tuo ritmo<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-beea911 e-flex e-con-boxed e-con e-child\" data-id=\"beea911\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-853ab41 elementor-widget elementor-widget-text-editor\" data-id=\"853ab41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>FOCUS &amp; CALMA<\/p><h3>Ritrovare un pensiero alla volta<\/h3><p>Per chi vive in uno stato di connessione continua e cerca riposo, presenza e quiete.<\/p><p><strong>Percorso Notte \u00b7 Percorso Presenza \u00b7 Percorso Accordatura<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5118fab elementor-widget elementor-widget-button\" data-id=\"5118fab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/percorsi\/focus-calma\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fai spazio alla calma<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37de6b2 e-con-full e-flex e-con e-child\" data-id=\"37de6b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d963932 elementor-widget elementor-widget-text-editor\" data-id=\"d963932\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ogni Percorso nasce da ci\u00f2 che vuoi ritrovare e combina le <strong>Arti<\/strong>, le <strong>pratiche<\/strong> e i <strong>formati<\/strong> pi\u00f9 adatti al tuo momento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50b42be elementor-align-center elementor-widget elementor-widget-button\" data-id=\"50b42be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/percorsi\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Trova il tuo percorso<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42d1b64c e-con-full e-flex e-con e-parent\" data-id=\"42d1b64c\" data-element_type=\"container\" data-e-type=\"container\" id=\"in-studio\">\n\t\t<div class=\"elementor-element elementor-element-571bc926 e-flex e-con-boxed e-con e-child\" data-id=\"571bc926\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h3 data-interaction-id=\"cf69306\" class=\"e-cf69306-de2025a e-heading-base\" data-e-type=\"widget\" data-id=\"cf69306\">IN STUDIO<\/h3>\n\t\t<div class=\"elementor-element elementor-element-2f1c4397 e-con-full e-flex e-con e-child\" data-id=\"2f1c4397\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1da424d5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1da424d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Corsi, pratiche individuali, trattamenti<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a434ecf elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3a434ecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Un <strong>percorso<\/strong> pu\u00f2 prendere forme diverse, e integrare pi\u00f9 <strong>Arti<\/strong>. Qui una selezione delle discipline: catalogo completo, professionisti, durata e disponibilit\u00e0 sono nell&#8217;app.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22f9b63f e-grid e-con-full e-con e-child\" data-id=\"22f9b63f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f59da82 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f59da82\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-38af7f9 e-con-full e-flex e-con e-child\" data-id=\"38af7f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ac88b elementor-widget elementor-widget-heading\" data-id=\"1ac88b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lezioni in piccoli gruppi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ecf2f01 elementor-widget elementor-widget-text-editor\" data-id=\"4ecf2f01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yoga \u00b7 Qi Gong \u00b7 Arte del Movimento (Recupero e Allungo, Linea e Slancio, Tono e Respiro, Flusso e Danza) \u00b7 Arti del Combattimento e preparazione atletica . Difesa personale<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a0fc2e elementor-widget elementor-widget-button\" data-id=\"0a0fc2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/in-studio\/corsi-di-gruppo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pratica insieme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e668003 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3e668003\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t<div class=\"elementor-element elementor-element-6f3bb40a e-con-full e-flex e-con e-child\" data-id=\"6f3bb40a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bdf6f5d elementor-widget elementor-widget-heading\" data-id=\"3bdf6f5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lezioni private<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f92e87a elementor-widget elementor-widget-text-editor\" data-id=\"2f92e87a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yoga \u00b7 Qi Gong \u00b7 Mobility \u00b7 Leadership Body-Mind \u00b7 Mental coaching sportivo . Arte del Movimento \u00b7 Arti del Combattimento e preparazione atletica . Difesa personale<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6bca8e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e6bca8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/in-studio\/lezioni-private\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inizia una pratica<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0eeb6d e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"d0eeb6d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1740713 e-con-full e-flex e-con e-child\" data-id=\"1740713\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11a568b elementor-widget elementor-widget-heading\" data-id=\"11a568b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Trattamenti<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9dbb75 elementor-widget elementor-widget-text-editor\" data-id=\"a9dbb75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tMassaggio Energetico A-MARA \u00b7 Decompressione Profonda \u00b7 <br>Gua Sha Viso e Corpo \u00b7 Tok Sen \u2014 Rilascio Profondo \u00b7 Thai Tradizionale \u00b7 Recupero Sportivo.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21904d1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"21904d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/in-studio\/trattamenti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Esplora i trattamenti<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d4038ea e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2d4038ea\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t<div class=\"elementor-element elementor-element-16ead28c e-con-full e-flex e-con e-child\" data-id=\"16ead28c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a62998e elementor-widget elementor-widget-heading\" data-id=\"7a62998e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Eventi <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b412f8f elementor-widget elementor-widget-text-editor\" data-id=\"6b412f8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Serate in studio, pensate una alla volta: La Soglia, Alba, Luna, Semina, pratiche aperte, incontri con i maestri, cacao e t\u00e8 condivisi. Il calendario completo \u00e8 nell&#8217;app.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-945419e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"945419e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/contatti\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Scopri i prossimi eventi<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-397826a elementor-widget elementor-widget-button\" data-id=\"397826a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/in-studio\/tutti-i-percorsi\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Esplora tutte le esperienze<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20e0f55 e-con-full e-flex e-con e-parent\" data-id=\"20e0f55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-98e93e7 e-flex e-con-boxed e-con e-child\" data-id=\"98e93e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h3 data-interaction-id=\"0829e67\" class=\"e-heading-base\" data-e-type=\"widget\" data-id=\"0829e67\">LE CERIMONIE<\/h3>\n\t\t<div class=\"elementor-element elementor-element-2414b60 e-con-full e-flex e-con e-child\" data-id=\"2414b60\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d624c28 e-con-full e-flex e-con e-child\" data-id=\"d624c28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bae80cb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bae80cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Il cacao prepara. Il t\u00e8 accompagna il ritorno<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25c9304 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"25c9304\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Prima del trattamento, il <strong>rito del Cacao<\/strong> apre un tempo di <strong>ascolto<\/strong> e prepara all&#8217;esperienza. Dopo, la <strong>Carta del T\u00e8<\/strong> accompagna il ritorno: una tazza preparata con cura e pochi minuti di<strong> silenzio<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd3c737 e-con-full e-flex e-con e-child\" data-id=\"bd3c737\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec2fd50 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"ec2fd50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/il-metodo\/cerimonia-del-te-e-del-cacao\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Incontra le cerimonie<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f24295 e-con-full e-flex e-con e-child\" data-id=\"0f24295\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"e-image-base e-0ea4f86-acd5fed\" data-interaction-id=\"0ea4f86\" data-e-type=\"widget\" data-id=\"0ea4f86\" id=\"1477\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/te-dettaglio.webp\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/te-dettaglio.webp 1536w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/te-dettaglio-300x200.webp 300w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/te-dettaglio-1024x683.webp 1024w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/te-dettaglio-768x512.webp 768w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/te-dettaglio-18x12.webp 18w\" alt=\"img-te-dettaglio\"\/>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b93a9e1 e-con-full e-flex e-con e-parent\" data-id=\"b93a9e1\" data-element_type=\"container\" data-e-type=\"container\" id=\"app\">\n\t\t<div class=\"elementor-element elementor-element-313b4db e-flex e-con-boxed e-con e-child\" data-id=\"313b4db\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h3 data-interaction-id=\"d14e06c\" class=\"e-heading-base\" data-e-type=\"widget\" data-id=\"d14e06c\">L'APP<\/h3>\n\t\t<div class=\"elementor-element elementor-element-889e009 e-flex e-con-boxed e-con e-child\" data-id=\"889e009\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-45c27d7 e-con-full e-flex e-con e-child\" data-id=\"45c27d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f5c7e26 e-con-full e-flex e-con e-child\" data-id=\"f5c7e26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f6c855f e-con-full e-flex e-con e-child\" data-id=\"f6c855f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3b8700 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b3b8700\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lo studio ti accompagna nella giornata<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3e9f76 e-con-full e-flex e-con e-child\" data-id=\"b3e9f76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08b0f00 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"08b0f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Con l\u2019<strong>app A-MARA Holix<\/strong> <strong>prenoti<\/strong> corsi e trattamenti, <strong>organizzi<\/strong> il tuo calendario e <strong>ricevi<\/strong> ogni giorno un <strong>gesto<\/strong> breve per tornare al corpo.<\/p><p>Prenotazioni\u00a0\u00b7 Calendario personale\u00a0\u00b7 Un gesto al giorno\u00a0\u00b7 Area riservata<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad31117 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"ad31117\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"720\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-app-studio-preparato.webp\" class=\"attachment-full size-full wp-image-2573\" alt=\"a-mara-app-studio\" srcset=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-app-studio-preparato.webp 1600w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-app-studio-preparato-300x135.webp 300w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-app-studio-preparato-1024x461.webp 1024w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-app-studio-preparato-768x346.webp 768w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-app-studio-preparato-1536x691.webp 1536w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-app-studio-preparato-18x8.webp 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8257a5 e-con-full e-flex e-con e-child\" data-id=\"a8257a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf2b88a elementor-invisible elementor-widget elementor-widget-image\" data-id=\"bf2b88a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/App-scaled-mobile-682x1024.webp\" class=\"attachment-large size-large wp-image-1425\" alt=\"img_app\" srcset=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/App-scaled-mobile-682x1024.webp 682w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/App-scaled-mobile-200x300.webp 200w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/App-scaled-mobile-768x1153.webp 768w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/App-scaled-mobile-1023x1536.webp 1023w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/App-scaled-mobile-8x12.webp 8w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/08\/App-scaled-mobile.webp 1066w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f9120d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4f9120d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/contatti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Trova il tuo punto di partenza<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f41d578 e-con-full e-flex e-con e-parent\" data-id=\"f41d578\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2316656 e-flex e-con-boxed e-con e-child\" data-id=\"2316656\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h3 data-interaction-id=\"7701bc8\" class=\"e-heading-base\" data-e-type=\"widget\" data-id=\"7701bc8\">ARTE DEL COMBATTIMENTO<\/h3>\n\t\t<div class=\"elementor-element elementor-element-c03c607 e-flex e-con-boxed e-con e-child\" data-id=\"c03c607\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8493ec0 e-con-full e-flex e-con e-child\" data-id=\"8493ec0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-839d602 e-con-full e-flex e-con e-child\" data-id=\"839d602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0738d4e e-con-full e-flex e-con e-child\" data-id=\"0738d4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dd2249 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5dd2249\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La stessa presenza. Un\u2019altra velocit\u00e0.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd824c7 e-con-full e-flex e-con e-child\" data-id=\"cd824c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c5a6cc elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3c5a6cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Guanti, sacco, respiro<\/strong>. La pratica allena presenza, <strong>controllo<\/strong> e decisione. Dopo il colpo viene il recupero: <strong>massaggio<\/strong> sportivo e <strong>Tok Sen<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a794c82 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a794c82\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-arte-del-combattimento-preparazione.webp\" class=\"attachment-full size-full wp-image-2304\" alt=\"a-mara-home-arte-del-combattimento-preparazione\" srcset=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-arte-del-combattimento-preparazione.webp 1600w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-arte-del-combattimento-preparazione-300x169.webp 300w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-arte-del-combattimento-preparazione-1024x576.webp 1024w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-arte-del-combattimento-preparazione-768x432.webp 768w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-arte-del-combattimento-preparazione-1536x864.webp 1536w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-home-arte-del-combattimento-preparazione-18x10.webp 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca9b696 e-con-full e-flex e-con e-child\" data-id=\"ca9b696\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39101ef elementor-invisible elementor-widget elementor-widget-image\" data-id=\"39101ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-arte-del-combattimento-1024x1024.webp\" class=\"attachment-large size-large wp-image-2342\" alt=\"a-mara-arte-del-combattimento\" srcset=\"https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-arte-del-combattimento-1024x1024.webp 1024w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-arte-del-combattimento-300x300.webp 300w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-arte-del-combattimento-150x150.webp 150w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-arte-del-combattimento-768x768.webp 768w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-arte-del-combattimento-12x12.webp 12w, https:\/\/amaraholix.it\/wp-content\/uploads\/2026\/09\/a-mara-arte-del-combattimento.webp 1254w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33975ac elementor-align-center elementor-widget elementor-widget-button\" data-id=\"33975ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/in-studio\/corsi-di-gruppo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prova una prima lezione<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31b63c6 e-con-full e-flex e-con e-parent\" data-id=\"31b63c6\" data-element_type=\"container\" data-e-type=\"container\" id=\"dove-siamo\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a35925d e-flex e-con-boxed e-con e-child\" data-id=\"a35925d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<h3 data-interaction-id=\"a379d42\" class=\"e-heading-base\" data-e-type=\"widget\" data-id=\"a379d42\">DOVE SIAMO<\/h3>\n\t\t<div class=\"elementor-element elementor-element-f1749d1 e-flex e-con-boxed e-con e-child\" data-id=\"f1749d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-161911f e-con-full e-flex e-con e-child\" data-id=\"161911f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b17b109 e-con-full e-flex e-con e-child\" data-id=\"b17b109\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a15d644 e-con-full e-flex e-con e-child\" data-id=\"a15d644\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a43e502 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a43e502\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un luogo di quiete nel centro di Milano<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-234aa19 e-con-full e-flex e-con e-child\" data-id=\"234aa19\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3d552c elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b3d552c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Via Mario Pagano 19, Milano<\/strong><\/p><p>M1 Pagano, Cadorna &#8211; Tram 1, 19<\/p><p>\u00a0<\/p><p><strong>Da luned\u00ec a sabato, su prenotazione<\/strong><\/p><p><strong>\u00a0<\/strong><\/p><h3><strong>Raccontaci come stai.<br \/>Iniziamo.<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ea466e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8ea466e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/amaraholix.it\/dove-siamo\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Entra nello Studio<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a0e625 e-con-full e-flex e-con e-child\" data-id=\"9a0e625\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bd18b99 elementor-invisible elementor-widget elementor-widget-google_maps\" data-id=\"6bd18b99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Via%20Mario%20Pagano%2C%2019%2C%20Milano&#038;t=m&#038;z=15&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Via Mario Pagano, 19, Milano\"\n\t\t\t\t\taria-label=\"Via Mario Pagano, 19, Milano\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Un Rito che abita il Corpo. Studio olistico \u00b7 Milano \u00a0 Tre Arti antiche. Un solo metodo per insegnare al corpo a lasciare andare. Scopri da dove iniziare IL MANIFESTO Tutto cambia quando torni al corpo Parti da qui. Dal solo punto fermo nel mezzo di tutto. Il corpo. Il luogo da cui ogni direzione [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-118","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Studio olistico a Milano | A\u2011MARA Holix<\/title>\n<meta name=\"description\" content=\"A\u2011MARA Holix \u00e8 uno studio olistico a Milano che integra tre Arti, percorsi, corsi in piccoli gruppi, lezioni individuali e trattamenti.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amaraholix.it\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Studio 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